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Kale Chips

When I attended the Whole Foods tour several weeks back, the nutritionist mentioned making kale chips. I was intrigued, and a little skeptical, because she said her kiddos loved them and they tasted just like potato chips. Anyway, I picked some up at Kroger (I had to read all the labels in the general vicinity because I had no idea what kale looked like!). Just to clarify…it’s a large, leafy, dark green lettuce looking plant…like this…




Take the kale and remove the leaves from the ribs. Place the leaves on a cookie sheet, coat well with olive oil, salt, pepper, garlic powder and onion powder. Bake 225 degrees for 20 minutes until the kale is crispy and brown.

I served the kale chips with chicken wings to try and counteract the badness of the wings 🙂

Conclusion…kale chips definitely do not taste like potato chips. I thought they were nice and crispy and had good flavor, but my family disagreed. Liesl turned hers over and over before taking a very tiny bite and declaring she didn’t like it. Gavin just looked at his and threw it on the ground. So, our family is probably not a kale family. Let me know what your family thinks!